Monday, February 26, 2018

What is your motivation for today?

Wake up with the brightest motivation that you are able to do anything that you set your mind to no matter what you may feel on a daily, I have had my moments when I felt like that I was doing was not enough I felt as times that there was no other options for me. But one thing that you have to remember is that as long as you live another day you have a option to do all that you can to change your outcome no matter how long that it may take you, and know that all of the things that you see on social media don't mean a thing because there is someone battling their own situation. Just stay focus and find a way to make your wrongs right and take all of your down falls to stand up! Have a good day!

Tuesday, February 20, 2018

SHOES!! SHOES!! SHOES!!

Finding that right shoe sometime can be very difficult, because you have a nice outfit but the shoes just aren't right well you have come to the right place to shop for some shoes, here are a few to choose from. There are more that you can choose from just click on this link and you will visit another page!!

Nice brown tone low heel!

Cute low stack heels!!

Cute Flats Anybody?

beautiful Black Boots

For Men Only!!

A Natural Edge For More Muscle! For lean, hard muscle, less body fat, an extra boost in the gym and a natural way to supercharge your workouts, HyperGH 14x™ is gonna rock the world of body building. We're not talking about steroids or synthetic HGH either. We're talking about your body's own HGH, secreted naturally in sync with your circadian rhythm, to maximize energy, recovery and growth of lean, hard muscle. We're talking HyperGH 14x™, formulated to naturally supercharge the body with the energy to pack on that sexy muscle that guys want and women lust for. We've designed it to produce:

Here is some advice for Men health

Hit the Gym, Gentlemen, with HyperGH 14x

Quick question for you. What's the leading cause of death for American men? According to the Center for Disease Control, it's heart disease, which in 2006, accounted for just over a quarter of all deaths among men in the United States.
That might have been a few years ago, but further stats suggest that risk of heart disease hasn't faded much since then. You know those risks right? Obesity, smoking and stress, among others. And, of course, lack of exercise.
Suffice to say, it's important for men of all ages to exercise. Any thing's good, really, so long as we get at least 30 minutes per session, and preferably five or six times a week.
Of course, most men are more into the free weights routine than aerobics, and there's nothing wrong with that. So long as you're getting some cardio in there, somewhere, men can get most of their exercise needs met with good old resistance training.
In this article we'll discuss three of the core resistance exercises that are most beneficial to men, for health, longevity and less chance the grim reaper will come before you've achieved what you want in this life. We'll also review that men should indeed supplement for the gym with age. What supplement works best? Hint: it ain't steroids. Try HyperGH 14x. We'll get to that.

Work Those Core Muscles

Biceps are sexy, and girls may like big arms, but for health and the most benefits of weight training, your core comes first. Your core is your torso, meaning from below your neck to your upper legs. Save the arms for another day. No core, no gains. Very simple.
Core muscles give balance to the body. Done correctly, exercises that work your core not only provide an amazing stress release, they thicken your bones, develop physical strength and promote good balance, which in a man's later years, may reduce the chances he'll fall.
Considering that unintentional injuries are the third leading cause of death among men in the United States, core exercises should be the starting point of any resistance training exercise regimen. Do these exercises, and you're well on your way.

Deadlifts

Arguably the single most beneficial exercise you can do, deadlifts have the distinction of working every major body part. If you do one exercise all week, do deadlifts.
Having said this, it's very important to do deadlifts with good form. This is a strenuous exercise that, if you do it wrong, can really mess up your spine. Don't arch your back with deadlifts – position your back inwards, and your posterior out.
To do a deadlift, place your palms on the bar, one hand with an over hand grip, the other under-handed. Your feet should be straight, roughly shoulder-width or slightly wider apart. Push down hard with your legs as you lift up the bar. Back in, butt out, slowly lift, then place back down. That's one.

Squats

Another great full body exercise, squats thicken the spine and work those core muscles that develop physical strength and balance. In the pecking order of most beneficial exercises, it's number two.
The caveat with squats is that, when done with the traditional method of a bar placed on the shoulders, you're putting weight on your spine. That's not always good, so form matters.
We'll get to alternative squat exercises in a moment. But for guys who practice good form, and don't push stupidly heavy weights, squats are excellent.
If you're one of these guys, place the bar behind your neck, resting on your shoulders. As with dead lifts, position your back in and your posterior outwards to alleviate pressure on your spine. Slowly lower your body, until your knees are at a 90 degree angle. Then push hard with your knees as you go back up.
Squats are an excellent exercise, but the key here is not to strain the spine. As an alternative, consider similar squat motion movements with a set of dumb bells. Or try sumo squats.

Bench Press

All right gentlemen, you're at the pinnacle of resistance training. Tell a guy you work out and he's likely to ask you a simple question, "How much can you bench?"
In his day, Arnold Schwarzenegger could bench close to 400 pounds, which is crazy by any standards. As of 2011, the current record for an assisted bench press is over 1000 pounds. Ouch.
To do the bench press, lay flat on your back, with your feet on the floor. Place your hands just outside shoulder-width apart. Lift the bar off the frame, and slowly lower the weight to just above your belly button. Don't bounce it off your stomach. Push hard, and raise it back to the starting position.
With bench press, remember to use a spotter for heavier weights. Stay the course with bench. Do it often, for upper body strength and a great set of pecs.

Supplement with HyperGH 14x

Some guys do the steroids gig, and there's no question that those needles will have your biceps bulging bigger than a king-sized set of watermelons. But steroids will also leave you with acne, shrunken testicles, risk of permanent impotence, stroke and heart attack, 'roid rage. This could go on for a while.
And though steroids are more of a younger man's game, it's not uncommon for senior men to supplement with synthetic Human Growth Hormone (HGH) which, when you consider the costs and risks involved, aren't much of a better option.
But growth hormone has a measurable influence on muscle growth, and exercise can stimulate exercise-induced growth hormone response, or EIGR, for less fat, more muscle tone and better results from similar efforts in the weight room.
And this means? Use a natural growth hormone supplement, like HyperGH 14x, which stimulates natural, as opposed to synthetic growth hormone, from your own body, for muscles, anti-aging benefits, and ultimately, health and happiness.

Butterfly Amethyst & Diamond Heart Engagement Ring 14K W Gold 1.73ct

Blue Sapphire & Diamond Engagement Ring 14k White Gold (1.35ctw)

Twisted Infinity Round Diamond Engagement Ring 14k White Gold (0.50ct)

What is a special gift to you?

Necklaces-Rings-Bracelets

What is a special gift to you? We all know that jewelry is just jewelry unless there is a moment or meaning behind it. Don't just give someone a gift because it's your fault and you feel bad. Give a gift to someone because you appreciate them, and they are worth the time that you spend looking for this special gift.

Beautiful Opal & Diamond Teardrop Necklace Click for details

Beautiful Diamond & Opal Necklace Click for details

All this Make-up

Every now and then a girl just want to have fun and make-up there face and give themselves a makeover

Monday, February 19, 2018

Time to go fishing!!! Let's go!!

Fishing is one of my favorite hobbies, I love just sitting out on the boat or on the pier to feel relieve and wait for that next bite that is due to jump on my pole. I guess it's the excitement to find out exactly what it is that you find at the end of your pole, one of the poles that my Husband and I use is the ugly stick, I don't know what it is about the ugly stick but it seems to catch a a lot of fish, the only problem that a person would have in fishing is having good hooks, and wire, for the fact that if your hook is not strong your fish will jump off, and if your fishing wire is not strong it will pop as you reel in. Before our fishing trip we go to Wal-mart and purchase all of our fishing gear look below at some of the items that Wal-mart has added, so this year fishing trip will be exciting because I see a lot of new items that I will be purchasing.

If you're looking for a nice fishing pole here is a good one to look at

This is a good pole to start with and it has a easy release, you would want to make sure that your handle is stabled before you cast.

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Get Rewarded for travel Today!!

Here are just a few places that give you and Idea as to where you are able to travel if you wanted to start traveling, or even if you are already traveling these deals are amazing!

Visit Paris

Visit the InterContinentals!

Orlando-Crown Plaza Downtown

SEPHORA!! SEPHORA!! SEPHORA!!

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Okay everyone its about that time that you are on schedule to purchase all of the new items that SEPHORA has everything has just arrived! so if you have not tuned in yet feel free to click on the top line a get the latest deals!!

What do you have planned for spring break?

It's almost that time to get your plans in the making Spring Break is almost here and what do you planned to do? Look ahead and start planning now before its to late!!

Get Saving with Spring Break Deals! Save up to $20 off flights & hotels with promo code BREAK20 Book Now!

Sunday, February 18, 2018

FOR MEN ONLY!!

FOR MEN ONLY!

Sometimes no matter what store you go into there seem to always be something for the women, and maybe a small section for the men, Which I know first hand because when my husband and I go into stores there are so many clothes and shoes for us, and then a small section for my husband, so to help the men out, I have a page specifically for you to find some things that you may find interesting for you, and also to have different options, now I will only give you a little of the pictures where you are able to click on them so you will be able to search where you want to go just to make it a little easier for you have fun and happy shopping Click here for more

Air jordan 1 Retro High Fly Knit

Nike Air VaporMax Chukka Slip

Nike Therma

Nike Lab Essential Destroyer

Click here for Description

Click here for description

THERE GO MY SHOES!!

CLICK HERE TO SEE ALL OF THE WONDERFUL AND AFFORDABLE SHOES, CLOTHING, ETC TO YOUR LIKING!!

If you like red then these are the color for you! what a pair of beauties! these can be worn with a skirt, pants, or a nice pair of shorts that you choose!

What a way to set the night off right with a nice pair of boots that has a little jangle! Step out a set the tome make a little noise!! Click picture for price!

These are just a few to show what this site has to offer but there is so much more to show! Visit here!

Saturday, February 17, 2018

ARE YOU PREGNANT? DO YOU HAVE YOUR REGISTRY ALL SET UP?

Having a baby sometimes comes faster than what you thought, and before you know it it's to late to get all of the things you need so instead have everyone pitch in and help!!

Here are somethings that you can sum up into your list in case you are not sure what to get for your baby, especially if you are a first time parent, there are somethings that never may even crossed your mind to get. For parents that have more than one child some may go with the option of handing the oldest clothes down to the youngest, if there is another child born they may get the middle child clothes only if they are in great condition, "let's just say some parents call it being on a budget. But if you are having your first baby and don't know what to get I have pretty much summed it up for you here so you don't have to look all around pages, you can go directly to the source and price click whatever you like.

This is a convertible car seat see more below

Click here to see all car seats!!

As New parents you want to think long term and look for a crib that can grow with you, this bed breaks down from a crib to a toddler bed, to a day bed. Getting something that's long term with pay for itself, then you will feel like you have gotten your monies worth. For more cribs & Beds Click here Cribs & Beds

Baby is upset and won't stop crying! Maybe they are teething!

There are times when babies start crying out of nowhere, one minute they are fine then the next they are screaming their head off, this happens some times when babies start to teeth, their teeth are cutting through their guns sometimes their gums itch really bad, or its a shooting pain. If you want something to sooth their pain you can get a teething ring, some parents such s myself put the teething ring in the freezer and once it got cold I would take it out and give it to my babies, and it worked sometimes you can take the medicine and put the measured amount on the tip of the teething ring and believe it or not the babies will put it in the exact location that it hurts, and they will sooth the pain themselves. Take a look at this teething ring if you like this one then click on it if not visit the link below that will take you to more options, More Teething Rings!

Which Purse do you like the most?

Do you have a purse fetish? how many purses are actually in your closet? What colors do you have in order?

Well if you are a person that has a fetish, of purses I have found some nice ones that will compliment your closet just right. If there is a certain outfit that you like to wear during the week that you want to style in just for that special day here you will find many colors and designs that you will find quite interesting take a look below to see what you like and if you find one that interest you click on for Prices.

What a beautiful set to store all of the items that you need!

Need a nice stripped purse to go with that beautiful out fit of yours?

Want to visit BORA BORA? Click here and get the deals!!

Have you ever dreamed of going somewhere to lay your head, and to just enjoy the beautiful breeze, somewhere that you are being catered to and don't have to worry about anything just a good time to do whatever you want to do. Well check out how you can do that here in BORA BORA!

Jennifer's World